Throw mindfulness in the bin and adopt mindlessness instead
Expecting to self-police your lifestyle might last a day, maybe a few days, but pretty soon you will get bored and forget why you were bothering.
Tapping pens, jiggling legs, eating at desks and talking loudly on the phone are just the tip of the annoying workplace habits iceberg. If, …
You might hear a lot of people talk about the benefits of “multi-tasking”. Me personally, I think it’s one of the worst things you can attem…
