Posts tagged "Smiling Mind"

While COVID-19 has seen us take stock of our stress levels, need for discussion around mental wellbeing in the workplace remains.

Speaking on a recent SmartCompany webinar hosted by MYOB Chief Employee Experience Officer Helen Lea, an expert panel shared how business owners can take the lead in prioritising mental health as we enter this next stage of post-pandemic life.

A regular mindfulness practice has big benefits for business owners. For one, it actually changes our brains, stimulating new connections and cell growth in areas related to memory and decision-making.

ASBFEO, MYOB and Smiling Mind have prepared a list of resources for proactive mental health management that are bespoke to the needs of SMEs.

Being an entrepreneur can be isolating. Take notes from how these business owners manage their mental health and apply what works for you.

Startup founder and investor Jane Martino has three successes to her name and may soon be adding a fourth, writes Adam Schwab.

After adjusting to working at home, many Australians are feeling anxious about returning to the office environment.

Adam Valastro didn’t want to be a plumber when he grew up, but that’s what happened.

“The story wasn’t lavish”, he says.

“…

After scaling back her business and investing in her physical and mental health, Alisha Dunsford, founder of Studio Marché, flourished pers…

In this time of unprecedented uncertainty many small business owners in Australia are struggling with their mental health. New research cond…

Two thirds of entrepreneurs feel COVID-19 has affected their mental wellbeing, including increased feelings of stress and anxiety.

Small businesses are a labour of love. It can take years of late nights and early mornings to establish a great team and turn a profit. Then…