Posts tagged "mental wellbeing"

If you work for an organisation or in a team where you feel safe to discuss mental health challenges, you are fortunate.

If your 2022 has so far felt like you’ve been thrown in the tumble dryer, you’re not alone. With the cloud of uncertainty still looming,…

A regular mindfulness practice has big benefits for business owners. For one, it actually changes our brains, stimulating new connections and cell growth in areas related to memory and decision-making.

It may seem counterintuitive, but the risk of burnout has increased for many teams since they began working from home.

Prioritising mental wellbeing isn’t just the right thing to do in times of crisis. It’s also the best thing you can do for your bottom line. 

Download this eBook today to begin building your recession-proof workplace culture.

These three managers have all adopted new strategies for dealing with mental wellbeing in the workplace in a post-COVID-19 world.

In this time of unprecedented uncertainty many small business owners in Australia are struggling with their mental health. New research cond…

How can business owners build the holy grail of resilience so they don’t fall into a heap or give up every time they hit an obstacle?

While demand for Hollis.io seems promising, its three co-founders are intentionally limiting user growth to allow time for product development.

With about 10 weeks until Christmas, many of us — business owners and employees alike — are approaching (if not already experiencing) burnout.

With the announcement of a 'wellbeing budget', Prime Minister Jacinda Ardern has prioritised wellbeing, and small-business owners should too.