Posts tagged "mental health resources"

It's not always easy to have a personal conversation with your colleagues, or expect your employees to open up with you when they’re not okay.

More than half of small business owners are struggling with mental health issues, a crisis that's an everyday tragedy in Australia.

Serotonin, dopamine and GABA are chemicals in the brain that affect mood. So how can you boost these feel-good chemicals to improve your mental wellbeing?

These six simple steps will help you build physical, mental and emotional resilience for a longer, healthier and happier life.

The majority of LGBTIQ+ employees in Australia are not comfortable sharing their identity at work, compromising their overall wellbeing and performance.

“It shouldn’t be that hard given we all have a 50/50 chance of experiencing a mental health challenge at some point in our lives.”

Work absences for mental health reasons occur as commonly as those for physical health conditions. Despite this, many employers still lack experience in managing mental health-related illness in the workplace, or are unsure how to broach return-to-work planning for employees dealing with mental ill health.

In 2011 I was struggling with stress and anxiety directly attributed to the tough trading times I was having in my small business. In fact, …

Business owners that are experiencing mental health issues are being urged to contact the Australian Tax Office for assistance.

Leanne Fa…