“Aeroplane mode, it’s not just for flights”: Here’s how these 16 entrepreneurs switch off at Christmas time
It is undoubtedly tempting to use the Christmas break to catch up on emails and work. But for those who want to resist, here are some tips.
You are not your job: Four work-life balance tips to ease you into Christmas
With about 10 weeks until Christmas, many of us — business owners and employees alike — are approaching (if not already experiencing) burnout.
Most entrepreneurs aren’t OK: We must address Australia’s small business mental health crisis
More than half of small business owners are struggling with mental health issues, a crisis that's an everyday tragedy in Australia.
Why Alan Jones keeps running — and you too should do things you suck at
Alan Jones continues to run, even though he is terribly slow, because spending time doing things we’re bad at is kind of the point of, well, life.
Success doesn’t have to be at the expense of happiness and wellbeing: Here’s why
"From the outside, I was winning. But on the inside, I felt a deep sense of disconnect. I had let life become a monotone existence."
Why you need courage to build confidence — and how to get it
Many of us want to be more confident — and while there are many things that can stop us, and at the heart of most of those things, is fear.
Jacinda Ardern paves the way: Why all small-business owners need a ‘wellbeing budget’
With the announcement of a 'wellbeing budget', Prime Minister Jacinda Ardern has prioritised wellbeing, and small-business owners should too.
The link between diet and mental health — and how to eat your way to wellbeing
Serotonin, dopamine and GABA are chemicals in the brain that affect mood. So how can you boost these feel-good chemicals to improve your mental wellbeing?
