Use this five-step process to change your habits in 2024 Business Advice Bri Williams 22 December 2023 While there’s no magic bullet for behaviour change, there are ways to approach it systematically to give you the best odds of success.
Throw mindfulness in the bin and adopt mindlessness instead Productivity Bri Williams 25 November 2019 Expecting to self-police your lifestyle might last a day, maybe a few days, but pretty soon you will get bored and forget why you were bothering.
