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The government will spend $3.6 million addressing small business mental health under a policy package announced on the weekend.

These six simple steps will help you build physical, mental and emotional resilience for a longer, healthier and happier life.

Business owners say they will forgo spending time with family over Christmas to capitalise on holiday season demand, according to new research.

Research shows for every dollar spent on health and wellness there is a $6 return — but often businesses do the bare minimum.

Imposter syndrome always appears at the worst of time, but this doesn’t need to be the case. Here are three strategies to send it packing.

Research suggests that about 70% of people will experience an illogical sense of being an imposter at work at some point in their careers.

The mental health of small business owners is something that larger firms need to consider when creating policies or strategies, a leading advocate says.

Mental wellbeing in the workplace isn't another notch on the corporate social responsibility belt, it's necessary, and here's how to approach it.

People call it 'phone addiction', but maybe our urge to check our mobiles or screens is also a product of affluenza.

Small business advocate Leanne Faulkner believes it's easier to work in the startup space than grow an established small business. Here's why.

Michelle Bridges flew to prominence during the early-2000s after a long-running stint on The Biggest Loser and is now a household name.

Studio Marche founder Alisha Dunsford decided to focus on work-life balance and it's given her creativity and bank balance a boost.